Sites I love: sparkpeople.com and netvibes.com

January 13, 2008 in exercise, lose weight, sites I love
Tags: netvibes, sparkpeople

Once in a while there are sites that I fall in love with. I want to shout from the treetops that you have to see this to believe it. Believe it or not, I’m getting no free stuff from writing about these sites. But if they want to kick goodies my way, fine! FYI-both of these sites [...]

Former workout queen confesses that she is now lazy

January 3, 2008 in exercise
Tags: average person, easy exercise, fitness, fun workout

I’ll make this a brief confession with no tears. Once upon a time–as in over 20 years ago– I was a cross country and track runner. In track I excelled at the quarter mile. As for long distance, I could run 5 miles a day faithfully.
As a 20-something, I would continue to do aerobics at home, [...]